breathing in light and darkness as one.

Human bodies need both light and dark. Both are created for uploading, in a beautiful balance that is. How would your body look like if you were in eternal sunlight or in eternal darkness? The absence of light makes you sleep and gain power, it is meant to be so. Birds stop singing, when night falls.
I hear you talking and especially feeling about light and dark. Both are necessary for your earthmanifestations, the forms you are using on earth.
Balance is gone when you sleep in the daytime and do not honour the sunlight. Balance is gone when you are wide awake at night and do not honour the darkness.
Yet, you seem to be afraid of the dark.
Shouldn't you be equally afraid of the light then?
If you can see light and dark as friends, joining hands in creating the circumstances for beautiful balance, like the Earth-mother is totally accepting, that her body is partly in the dark and partly in the light all the time, how would your life look like?
You are part of the Big Mama. This is the way Earth has been designed: darkness and light as friends, balancing out activity and rest,love and fear and all the other dualities.
Accept they are there, let go of any fear regarding the one or the other. Then allow the honouring of both and breath them in as one.
You want to be wide awake all the time. Give it a rest every once in a while, keep your balance within...........

P.  

Rocco, this seems to be some kind of response to your question: is it possible to breathe it all in?

Love to everyone,
Hanna.