February 13, 2011

Practise and Adamus talks

Sit or lie down, get comfy, take a deep breath and relax...

Feel your body from within.
Feel it, like you’ve never felt it before.
Take a deep breath.
Sit comfortable or lie down. Bring your attention within your body. It’s your body, your body.
Feel the skin and go within to the muscles the bones and the blood that flows through your veins. Your cells and your brains. Feel them. Don’t think. You’ve done this many times but never like you can feel it now.
Breath, feel, feel.
Don’t do it with your head. Feel from the inside. It’s already there. It always is and was with you here on earth. How can you not feel it?
You have a body,
You live in your body,
There is awareness from you within your body. Imagine you could feel a stone from within. Feel like you are a stone or a tree. Now feel yourself, feel this precious body your living in. feel the love between you and your body.
Feel and breathe out... Don’t think. Feel into your body. The warmth, the strength, the life, your heart, the pulsing live of your expanding body.
From this point you start to be aware of the outside world. This is your starting point, your focus.

Adamus talks
How do you think spring time will be like for you?
The same as you feel now? When you look outside into the grey colorless world of the winter.
No, it won’t be the same, it’ll be the new you.
And yes, you're channeling, as scared as you are about it.
Can you accept all that is in your life right now? Accept, accept. And see that the feelings that you had about some things change without changing anything around you? Accept and feel the light that starts shining outside you at this moment as you feel the truth in yourself.
Accept everything that is coming this month. Be in love and total thrust with yourself, who you are. Then you can be in love with the people around you who want to play and laugh with you.
Don’t look outside for any form of warmth or meaning. Start within. Feelings of joy or longing. Use your feelings to help you make decisions that make you lighten up.
Do not go into worry and feelings that you don’t have a choice.
It’s your sovereignty that worry’s you. You’re afraid to step up. That’s old stuff, to be afraid that you make the wrong decision. Breathe and let go.
You’re a hero in Makyo
You’re a master in Ahmyo.
Greetings and blessings for all of you,
Be in joy,
Enjoy…
From all of the galactic realms that are looking forward to the moment that you step up into the light and forget all of who you are not.
Deep love in my heart for all of you,
Adamus.

2 comments:

Elin Helseth said...

Thank you Rocco and Adamus! I didn`t see this until today. Enjoyed it very much!

SkyE said...

I feel a deep warmth all over reading this quietly powerful channel from Rocco and Adamus. Thank you.