breathing in light and darkness as one.

Human bodies need both light and dark. Both are created for uploading, in a beautiful balance that is. How would your body look like if you were in eternal sunlight or in eternal darkness? The absence of light makes you sleep and gain power, it is meant to be so. Birds stop singing, when night falls.
I hear you talking and especially feeling about light and dark. Both are necessary for your earthmanifestations, the forms you are using on earth.
Balance is gone when you sleep in the daytime and do not honour the sunlight. Balance is gone when you are wide awake at night and do not honour the darkness.
Yet, you seem to be afraid of the dark.
Shouldn't you be equally afraid of the light then?
If you can see light and dark as friends, joining hands in creating the circumstances for beautiful balance, like the Earth-mother is totally accepting, that her body is partly in the dark and partly in the light all the time, how would your life look like?
You are part of the Big Mama. This is the way Earth has been designed: darkness and light as friends, balancing out activity and rest,love and fear and all the other dualities.
Accept they are there, let go of any fear regarding the one or the other. Then allow the honouring of both and breath them in as one.
You want to be wide awake all the time. Give it a rest every once in a while, keep your balance within...........

P.  

Rocco, this seems to be some kind of response to your question: is it possible to breathe it all in?

Love to everyone,
Hanna.

Mind on vacation and the Love Avalanche

There are moments now that you feel your brain, your mind has taken a vacation, and you are not quite sure where it went and when it will return. This is a wonderful thing to be celebrated actually, even if you feel a bit confused and bewildered. You are after all supposed to function in your job, or you have lots of things to deal with. You are of course perfectly fine, and just where you are supposed to be, as you really know very well when you feel into it. Just trust your body, stay in it and love it. You feel as if your body is expanding, and it certainly is, but don`t worry about the weight part of it. There is a tremendous amount of light that you have to download and transform at this time and your body is doing a great job of it. You feel as if you are just floating away at times, but it is important that you make sure you stay in your body. As it is through your physical vessel that you are ensuring that the light and love frequencies are truly anchored in the Earth and creating this new Earth that we have been waiting for.

You are experiencing great solar flares right now. Welcome the assistance that you are getting. It is creating shock waves of energy that influences all life on Earth, and of course yourself. But welcome them as great catalysts and transformers. You have the sun within the earth and you have your sun in the sky that are both sending forth waves of energy. Harmonize with them. Trust your body. Release. Breathe. You are feeling the energy of love and compassion stronger and stronger around yourselves. Yesterday you experienced a Love Day, Valentines day, and you felt how the (inter)net of light workers all over the globe increased the love frequency as they sent love messages to each other all across the world. It was compared to an avalanche, an avalanche of love. You can no longer hold it back, you can no longer hide or try to control the pace of evolution, the pace at which you are developing. Now just try to lean back, to stay calm and balanced and enjoy the ride.

Feel the presence of the ones that are assisting you, and feel their joy and laughter. They can hardly contain themselves, their happiness overflowing. The ride may still be a bit bumpy for you, but the more you resist, the harder the bumps will feel. If you can try to flow with it, the bumps will seem so much smoother, just giving you a thrill in fact. (Lol) Compare it to an activity that you enjoy doing, if it is flying, driving a fast car or sitting in a rollercoaster. Feel the freedom!! Act like the Fool in the Tarot, trusting that life will support him as he sets out on new adventures, taking a leap, jumping off into the unknown.

You are loved immensely and given all the support that you need and ask for.

(Kuthumi)

floating

18 Being INGIR 14 febr, 2011

Yo is feeling very strange today.
Nowhere to go….. nowhere to be…
First she felt the last couple of days like she was in a split ,
One foot in the new , one foot in the old.
Now the foot in the old is coming loose…
She feels like she is a drift , …
Floating around …nowhere to connect anymore in the old world.
What NOW…?
What if….?
What to do….?
But there are no more answers…..
None what so ever…

I will say , Yo trust and surrender.
I am Yo…
Her star family is with her …
Letting het feel how to let the foot loose…aha FOOT LOSE…
( it is a movie isn’t it?)
HA HA…
Feeling al strings are being disconnected…
Strange feeling for her…
But she is trusting and connecting with her family…from origin.
So there is not much to think about…for she is doing ok..

She wants to potentiate…but it does not seem to work at this moment…
For she is in NOWHERE LAND…..
This is not was she is used to , anyway…
So this is strange floating around and feet on the earth…
How is ….?
How can this….?
All this is real very real…
Magic you know!
She is feeling ME….and she is trusting…

Yes, her foot in the old is very loose from the old world,
Just a little vey thin thread is the only string attached to this reality..
So she is like a balloon , dangling in the wind…
Ooops it nearly came loose…..

Let the wind take you with…and dance in the air….
Oh there are many more balloons in the air…she can see them very clearly now…
Many colours..
The star family is having a great time….
Seeing all the many balloons all the colours…up in the air..
WOW ..

Yo just dance in the air , let the wind sweep you away…
Be with your family and ME..

Practise and Adamus talks

Sit or lie down, get comfy, take a deep breath and relax...

Feel your body from within.

Feel it, like you’ve never felt it before.

Take a deep breath.

Sit comfortable or lie down. Bring your attention within your body. It’s your body, your body.

Feel the skin and go within to the muscles the bones and the blood that flows through your veins. Your cells and your brains. Feel them. Don’t think. You’ve done this many times but never like you can feel it now.

Breath, feel, feel.

Don’t do it with your head. Feel from the inside. It’s already there. It always is and was with you here on earth. How can you not feel it?

You have a body,

You live in your body,

There is awareness from you within your body. Imagine you could feel a stone from within. Feel like you are a stone or a tree. Now feel yourself, feel this precious body your living in. feel the love between you and your body.

Feel and breathe out... Don’t think. Feel into your body. The warmth, the strength, the life, your heart, the pulsing live of your expanding body.

From this point you start to be aware of the outside world. This is your starting point, your focus.

Adamus talks

How do you think spring time will be like for you?

The same as you feel now? When you look outside into the grey colorless world of the winter.

No, it won’t be the same, it’ll be the new you.

And yes, you're channeling, as scared as you are about it.

Can you accept all that is in your life right now? Accept, accept. And see that the feelings that you had about some things change without changing anything around you? Accept and feel the light that starts shining outside you at this moment as you feel the truth in yourself.

Accept everything that is coming this month. Be in love and total thrust with yourself, who you are. Then you can be in love with the people around you who want to play and laugh with you.

Don’t look outside for any form of warmth or meaning. Start within. Feelings of joy or longing. Use your feelings to help you make decisions that make you lighten up.

Do not go into worry and feelings that you don’t have a choice.

It’s your sovereignty that worry’s you. You’re afraid to step up. That’s old stuff, to be afraid that you make the wrong decision. Breathe and let go.

You’re a hero in Makyo

You’re a master in Ahmyo.

Greetings and blessings for all of you,

Be in joy,

Enjoy…

From all of the galactic realms that are looking forward to the moment that you step up into the light and forget all of who you are not.

Deep love in my heart for all of you,

Adamus.